Deep-Level Transformation Coaching
These sessions are designed to take you beneath the surface — into the roots of old patterns, emotional blocks, and limiting beliefs — so you can reconnect with your inner power, release what no longer serves you, and step forward with clarity and alignment.
Coaching Processes
Every session is uniquely tailored, drawing from a powerful blend of coaching tools and intuitive processes, including:
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Parts Work (IFS-inspired): meeting and healing inner child parts, releasing inner conflict, and becoming more self-led.
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Family Constellation and Systems Processeses: resolving inherited patterns and restoring harmony in your family system.
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Kite Work & Emotional Release Methods: clearing obstacles, shifting stuck energy, and creating inner momentum.
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Body Wisdom & Energy Awareness: listening to the body’s messages and unblocking energy flow.
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Enneagram Insights: uncovering personality patterns and pathways to growth.
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Vision-to-Reality Coaching: building an inspiring vision for your future and manifesting it into reality.
What to expect
Clients often experience:
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Release of limiting beliefs, stuck energies and emotional backlog
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Healing of unresolved childhood wounds and ancestral patterns
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Stronger boundaries and authentic communication
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Confidence in navigating change and awakening
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The energy and courage to manifest a life aligned with true purpose
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Greater peace, clarity, and self-awareness
Single Deep-Dive Session — 1 x 90 minutes
A focused breakthrough session to bring clarity and release around a current block or issue.
R800 (online South African rate only)
Three-Session Journey — 3 x 90 minutes
A deeper journey of integration and empowerment, with reflection practices and between-session support to sustain your transformation.
R2100 (online South African rate only)
Enneagram Typing Journey
A collaborative coaching journey that goes far deeper than surface behaviour. Over the course of three private 60-minute sessions (with a guided self-study tutorial in between), you’ll be supported to discover and explore your true Enneagram type through a beautifully structured, step-by-step process.
This is a space for honest self-reflection, insight, and discovery. Together, we’ll explore why you do what you do — not just what you do. By the end of the journey, most clients feel seen in a completely new way, with greater self-compassion, clarity, and a deeper sense of their true self and growth path ahead.
Along the way, we’ll revisit your reflections, clarify uncertainties, and go deeper into your likely type, integrating what you’ve discovered with embodied examples. We’ll also explore wings, growth paths, subtypes, and harmonics. In the final phase, we’ll move into growth and integration using the KITE Method — a powerful process that helps transform inner tension into balance and wholeness, so you can step more fully into the highest expression of your type.
A Powerful Tool for Transformation
The Enneagram is one of the most powerful tools for deepening self-awareness, improving relationships, and supporting both personal and professional growth.
It shines a light on the hidden patterns and motivations that drive us. When we begin to see these clearly, we create space for compassion, change, and freedom. The work is not about “fixing” — it’s about understanding ourselves and others more deeply, so we can lead, love, and live with greater awareness.
Ultimately, the Enneagram reminds us that personality is just a lens we wear — not who we truly are. Beyond it lies a self that is wiser, freer, and whole.
What You’ll Gain
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A deeper understanding of why you do what you do
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Clarity around your true type and growth direction
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Embodied insight into your motivations and inner drivers
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Tools for working with blind spots, growth edges, and strengths
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Language and awareness to bring the Enneagram into your daily life
This is a gentle yet powerful process. You won’t be boxed in — you’ll be seen more clearly.
R2500 (online South African rate only)
Includes 3 x 60-minute private online sessions plus supported self-study between sessions.
"The river of life flows from our ancestors to our descendants, we inherit the gifts and the pollution."
Colleen-Joy Page
Words from my clients
I had an amazing coaching session with Fla. We worked on professional aspects where I was feeling stuck and she was an incredible guide to help me release my blockages. With her help I could figure out how some professional aspects were linked to deeper connections to my personal and familial life and she gave me very good advice on how I could work on those. At the end she guided me through a powerful visualisation that connected me to higher parts of consciousness. I would definitely recommend Fla to any person wanting to work on themselves. Thanks a lot Fla for being so open, gentle and professional.
Karlyn Sovied, France
During my session with Fla, she gently guided me with visualisation to work on some deep fears. I was surprised to discover from were they were coming. Fla helped me to directly address them. The exercise was powerful ! I highly recommend Fla for her gentle and efficient approach.
Angeline Chinoux, France
I am a health-conscious entrepreneur who strives to make my products (Himalayan Salt and Salt Lamps) available to as many people as possible. My challenges in directing and expanding my “business” are often intertwined with my “personal” challenges and expansion. During my sessions with Fla, she lovingly and skillfully assists me in unraveling my mental blocks and leading me into my heart. She guides me on a shamanic journey to see, feel, and heal my wounds on a karmic and soul level. This process brings me clarity, lightness, and momentum to walk my life path with greater confidence and joy.
Abigail Carlisle, USA
While going through an incredibly difficult time in my life I met Fla and knew instantly she was a genuine and beautiful soul. Her peaceful, loving, and nonjudgemental presence made me feel safe enough to ask her for help, which for someone who’s never gone to therapy was a miraculous, almost impossible task. Throughout my three sessions we worked on the past, present, and future including recent trauma, life-long pain, finding happiness in the present moment, future planning, and a myriad of other topics. Each and every session left me feeling awoken, alive, empowered, healed, and ready to move on and embrace the next chapters of my life. Fla created a calm and loving space where I never felt alone and always felt supported as I searched the depths within. I am ever changed and I have her expertise and grace to thank.
Zachary Zager, USA
I decided to enhance spirit in my life a few months ago. Fla has been God sent in that regard. She led me in several spirit journeying sessions including listening to spirit guides, the higher self and also in tarot card reading. Fla is an excellent coach and knowledgeable Shaman. I experienced results immediately. The information I received, from the spirit world during the journeying, with Fla will transform my life forever
Wamuyu Gatheru, Kenya
I had three coaching sessions with Fla and left feeling impressed and inspired each time. With Fla's conscientious and gentle approach, she chose questions that helped me clarify--and get to the heart of--what I desired to work with within each session. Furthermore, her skill and intuition were particularly evident in the techniques she used to guide me through visualizing what it is I want to create within my life. After only one session, I realized that the assistance of a life coach can be helpful in clarifying the steps I can take in my daily life now to manifest the qualities that I desire. I greatly appreciate the clarity that came from my sessions with Fla and highly recommend her.
Anita Helman, USA
Fla creates an incredibly open-hearted and warm space in which to dig deep and grow on a personal level. She understands that helping people along their journey requires asking the right questions in the right way, in a supportive, non-judgmental environment, and offering guidance. My personal experience with Fla has been eye-opening and mind-expanding, as we've delved into my future hopes and dreams, finding ways for me to manifest them -- and working through any issues that are holding me back. I'm grateful for Fla's work, unending support, and nurturing style that make me feel loved and accepted and motivated to move forward with a life I love.
Kim Bryant, Canada
When I went through a difficult time last year, I realised that I needed to break some patterns that I did not even realise were there. Not only had these patterns been holding me back, but they had also influenced decisions that I had made. Once I was able to identify these patterns, I could, with the assistance of a professional like Fla, break them and replace them with more empowering ones. The results are already evident in my life for which I am so grateful. I can highly recommend Fla Flower for her talent, skills and professionalism as a Life Coach!
